"Robertβs classes are brilliant for any business that wants to support its people to be at their best, through managing their well-being and inner state."
- Dominic Church Managing Director
Robert Mitchell and I met when I attended one of his mindfulness classes in Bromley. I found it really practical and applicable to daily life. At my invitation, Robert started some sessions at our hospital. Short sessions for healthcare workers. The feedback has been excellent and more and more clinical staff have attended his sessions and found them to be highly relevant and useful in their daily lives. Highly recommended!
- Dr Ali Bokhari Director of Medical Education Dartford and Gravesham NHS Trust Associate County Dean for Kent, Health Education KSS
Robert delivered our βMind Over Matterβ Wellness Day. Since then he has provided well-received Mindfulness-Based Resilience training sessions at Ofgem and continues to work with us to support our staffβs wellbeing. I have personally attended Robertβs mindfulness and meditation training which gave me the tools and techniques to manage stressful and difficult situations in my professional and personal life, which I have benefitted from as have those around me.
- Alison Shomade, Ofgemβs People Project Manager
Mindkit is a project run by Mind, the mental health charity and Goldsmiths University that delivers evidence-based, Wellbeing and Resilience sessions to young people.
Robert consulted to Mindkit on Mindfulness and Resilience training for over a year in the early stages of the project. Robert worked with me to formulate strategies, liaised with the project team and directly trained our volunteers.
MindKit has since delivered Mindfulness and Resilience training to over 18,000 young people.
Robertβs hard work, knowledge and experience was invaluable in the formation of the project. His input was pivotal in forming our strategy and the approach which has worked so well.
Robert continues to be a source of rich information and guidance for the subsequent projects I have carried out within Mind. I am yet to meet a resilience teacher with his level of insight, and could not recommend him more highly!
- Michael Matania, Wellbeing and resilience coordinator for Bromley, Lewisham and Greenwich Mind
β Robert Mitchell led a 4-week Mindfulness for Resilience course for our carers. 100% of attendees said they think the techniques learned will help them to cope better with their caring roles!"
Bromley Well is a collaboration between Bromley Council and the NHS and is dedicated to the wellbeing of the 300,000 residents of the Borough.
Bromley Well Adult Carers