Reviews

I have recommended to a lot of people I know, and I will continue to do so. Bromley Mindfulness changed my outlook on life for the better, and the techniques I learnt during the course have helped me overcome difficult situations and I am sure this will continue going forward. Thank you Robert.

I couldn't recommend Robert more highly. He offers a mindfulness and meditation class every Saturday morning amongst other helpful classes at other times. I was welcomed into a lovely calming atmosphere, lots of people there are regulars.

I have always found the group to be welcoming, relaxed and with supportive atmosphere. Robert has a good depth of knowledge and explains things well, so putting the meditation practices in a context...

Robert's invaluable guidance and wisdom over the years has given me the tools to discover my inner self and that awareness, has allowed me to accept who I am. Don't hesitate if you're considering if this is the right thing for you? Do it, and it'll transform your life.

Anyone wanting to have more awareness of the mind, gain clarity and learn how to deal with the stresses of day to day life would benefit from Roberts insights, regular classes or courses. He also has a significant library of podcasts you can tap into in your own time. I'm still working on it but I am sure with Robert's help I will be able to develop this skills to manage my anxiety and stress, thankyou Robert!

Life changing, but you need to practice regularly. Easy and uncomplicated sessions.

I am so pleased I found Robert and his sleep course. I now have more coping skills and tools to chill my mind, body and soul...

What Robert doesn't know about meditation I suspect is not worth knowing!...

I regularly attended classes for about two years, and always found the classes to be interesting and informative and supportive. Robert is passionate about his work, and knowledgeable, he cares about people and I find his views on various topics including spirituality, stress, western culture or whatever else, refreshing and sobering, and funny. I'm yet to join any zoom classes but intend to do so soon.

I started going to Robert's classes in 2019 & have continued since he has been offering them online. His sessions are...

I have benefitted greatly from Robert's mindfulness sessions over the past years. He is so inspiring and knowledgeable and gives you useful insights into your thought processes and emotions. I always feel much better after his meditations, much calmer and more positive. He has created a great sense of connection within the community.

I have known Robert Mitchell for a number of years and have taken part in the Bromley Mindfulness Meditation both face...

Robert has a very calm and relaxed way of teaching. A good balance of information and practice. I have found his classes invaluable over the last 12 months and I don't think that I would feel as good as I do now without his meditation practices

I always feel so relaxed as soon as he starts speaking and his wealth of knowledge is immense and his philosophy interesting. He made my introduction and journey into mindfulness and meditation an easy and enjoyable one. Now I have moved away from Bromley, I listen to him virtually. I found his classes when I was going through a difficult time and he set me on a journey of discovery. I would definitely recommend him.

Robert has brought his good sense and spiritual teaching into the homes of a lot of us during the pandemic...

Positive Communication, Quality, Professionalism.

the courses help to relieve stress

Relaxation beyond anything I have ever felt, pure bliss, friendly class, will definitely be a weekly event for me

I've been coming to Bromley Mindfulness drop in on Saturday for over two years. It's made a huge difference to me and I feel more engaged with life and have a toolkit I can go to when I need it. Lead by Robert who runs the classes with compassion. He has created a wonderful community. Do drop in!

Robert explains mindfulness and meditation really well and the meditations are really calming. I always feel much better after the sessions.

The perfect detox for the mind. Robert is excellent and is very good for soothing a stressed mind

I am someone who struggles to meditate and I'm not able to attend as often as I would like, but I have found Robert's classes and course really helpful. I find when I attend that I am much calmer as it seems to help meditating in a group, as there is a lovely relaxed energy. I also use 'gratitude' every day, which has made me feel much more, how can I put it, grateful for what I have in life. Thankyou Robert also for being very helpful and supportive after class

Robert is a very knowledgeable teacher who takes great care to carefully guide all his students in mindfulness meditation.

I've been a regular student at Bromley Mindfulness for over 2yrs. I highly recommend Roberts classes, courses and...

Love Bromley Mindfulness - really helped me!

I've been attending Robert's drop in classes on Saturday mornings and have found them really beneficial. He is very...

I have attended this course and found it hugely beneficial. Robert is skilled at delivering information, managing...

I recently completed the 8-week Mindfulness & Meditation course and thoroughly enjoyed it. Robert was exceptionally...