Mindfulness Courses and meditation classes in Beckenham, Bromley and Online

About Us

Our Mindfulness Courses and Meditation Classes are suitable for beginners and experienced meditators.

in 2020, as part of the 2020 Meditation Project, we shall introduce a new meditation practice each week in our online course.

See below for details about 2020 Meditation.

Dogma-Free, Non-Religious and Practical Meditation Training

Backed by Years of Successful Teaching.

Learn how to meditate and build your practice, at your own pace, and in your own time.

Robert Mitchell guides the meditations and delivers the training.

Robert has been teaching Mindfulness and Meditation in Bromley and Beckenham since 2013.

Robert teaches at Bromley Well and Darent Valley Hospital along with other organisations.

Read reviews from our students (all posted on social media) and the organisations we work with such as the NHS.

Since 2014, over 800 students of Mindfulness have completed Bromley Mindfulness 6-Week Mindfulness Courses

2020 Meditation is the new online meditation course created by Robert Mitchell, Founder of Bromley Mindfulness.