Welcome to Bromley Mindfulness
At Bromley Mindfulness, we believe that meditation is the key to a healthy and happy life.
Our mission is to help people integrate meditation into their daily lives by providing the tools and resources they need to get started.
Whether you are new to meditation or an experienced practitioner, we have something for everyone.
The guided meditations, online courses, retreats, and our engaged and supportive community make it easy and enjoyable to build a regular meditation practice and experience its benefits.
☀️ SUMMER EVENTS ☀️
🏛️ We are back at The Mansion in Beckenham Place Park!
☀️ Summer Mindfulness for Busy People Day Workshop
- 📅 Date: Sunday, July 27, 2025
- 🕙 Time: 11 am - 3 pm
- 📍 Location: The Mansion in Beckenham Place Park
🙏 MEDITATION CLASSES
Weekly Drop-in Meditation Classes
- 📅 Day: Every Saturday
- 🕙 Time: 10-11 am
- 📍 Location: Bromley Common
🍁 AUTUMN EVENTS 🍁
Mindfulness for Busy People Day-Retreat
🍁 Early Autumn Mindfulness Day Retreat
- 📅 Date: Sunday, September 28, 2025
- 🕙 Time: 10:15 am - 3.45 pm
- 📍 Location: West Malling, Kent
📅 Save the Date!
🍁 September Mindfulness Course
- 📅 Start Date: Tuesday, September 23, 2025
- 🕙 Time: 7 pm - 9 pm
- 📍 Location: Bromley and Online on Zoom
We are currently awaiting a final confirmation from the venue.
Subscribe to our weekly newsletter to be notified of the latest info for all our training, or:
Visit the Mindfulness Courses Page to learn more about the course -->
💤 New Course Coming Soon: Sleep, Rest & Energy
Struggling with sleep or feeling constantly tired?
Our upcoming 4-week online course will teach you simple practices to improve your sleep, rest more deeply, and feel more energised.
- 🗓 Date to be announced
- 📍 Live on Zoom
- 🧘♂️ Includes 1-to-1 guidance and practical techniques
📩 Click here to register your interest -->
Mindfulness Courses
Regular Drop-In Meditation Classes
Regular Drop-In Meditation Classes
Thousands of students have completed our Online and In-Person Mindfulness-Based Resilience Courses since 2016.
Regular Drop-In Meditation Classes
Regular Drop-In Meditation Classes
Regular Drop-In Meditation Classes
Drop into our guided meditation classes in Bromley on Saturday mornings at 10 am.
About Our Training
- Dogma and Pseudo-Science Free, Non-Religious and Practical Mindfulness, Resilience and Meditation Training.
- Robert has taught Mindfulness, Resilience and Meditation in about five thousand classes since 2013.
To get Regular Updates On the Courses, Classes, Workshops and Retreats.
Click below for our weekly newsletter and email updates.