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Bromley Mindfulness

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Mindfulness and Resilience Courses, Classes, Workshops and Retreats

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Welcome to Bromley Mindfulness

  

Resilience is the capacity to cope in difficult times.


You can build your resilience and learn to replace your stress, anxiety and worry with focused, calmness and relaxation.


We run courses, classes, workshops, retreats and personalised training that teaches Mindfulness, Meditation and Resilience.


With our help, you can learn to focus, stay calm and find relaxation and peace of mind.

Mindfulness Courses

Regular Drop-In Meditation Classes

Regular Drop-In Meditation Classes

Over 1,000 students have completed our Mindfulness Courses. Online and In-Person. Click below for details.

Mindfulness Courses

Regular Drop-In Meditation Classes

Regular Drop-In Meditation Classes

Regular Drop-In Meditation Classes

Drop into our guided meditation classes in Bromley Common on Tuesdays lunchtimes  and Saturday mornings.

Meditation Classes

About Our Training

  • Dogma and Pseudo-Science Free, Non-Religious and Practical Mindfulness, Resilience and Meditation Training.
  • Backed up by years of Successful Training for thousands of students - check our reviews page.

The Courses

  • Robert has taught Mindfulness, Resilience and Meditation in over three thousand classes since 2013.
  • Robert has taught Mindfulness and Resilience to frontline NHS staff since 2014. 

About Robert

To get Regular Updates On the Courses, Classes, Workshops and Retreats. 


Click below for our weekly newsletter and email updates.

Join the mailing list

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Contact Robert

Or call me

Call Robert

Or Message me on WhatsApp!

WhatsApp Robert

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