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Dogma-Free, Non-Religious and Practical Meditation Training
Backed by Years of Successful Teaching.
Learn how to meditate and build your practice, at your own pace, and in your own time.
Robert Mitchell guides the meditations and delivers the training.
Robert has taugh Mindfulness and Meditation in Bromley and Beckenham since 2013.
Robert has has run Mindfulness and Resilience training for frontline staff in the NHS since 2014.
Read reviews from our students (all posted on social media) and the organisations we work with such as the NHS.
Since 2014, nearly 1,000 students of Mindfulness have completed our 6-Week Mindfulness Courses
Also online on Zoom. You can join from anywhere and the classes are recorded so you can catch up if you miss one.