Mindfulness Courses, Classes and Retreats in Bromley

Practical meditation grounded in how your mind actually works — taught in a down-to-earth way so you can experience the results for yourself.

What People Are Saying

Only 5 Star Reviews since 2013.

"I have learned that techniques which I might have previously dismissed as 'airy fairy' really do work and are incredibly powerful."

Martin H Google

"I couldn't possibly write a review that does Robert justice – his teachings and compassion have genuinely changed my life."

Marie Penrose Google

"Don't hesitate if you're considering if this is the right thing for you? Do it, and it'll transform your life."

Daniel Richards Google

"I wish I had joined Bromley Mindfulness years before I did."

Matt Hancock Facebook

"I've been coming to Bromley Mindfulness drop in on Saturday for over two years. It's made a huge difference to me."

Caroline Gomm Facebook

"Without Robert's amazing training sessions and retreats I know that I would not have had the courage and ability to move forward."

Lee Lightfoot Google

"Bromley Mindfulness changed my outlook on life for the better, and the techniques I learnt during the course have helped me overcome difficult situations."

Amylee Parker Google

"I am so pleased I found Robert and his sleep course. I now have more coping skills and tools to chill my mind, body and soul."

Samantha DC Google

"Life changing."

Susan Williams Google

"Relaxation beyond anything I have ever felt, pure bliss, friendly class, will definitely be a weekly event for me."

Amanda Jayne Facebook

Read the full reviews and more on our reviews page.

Welcome to Bromley Mindfulness

At Bromley Mindfulness, we believe that meditation is the key to a healthy and happy life.

Our mission is to help people integrate meditation into their daily lives by providing the tools and resources they need to get started.

Whether you are new to meditation or an experienced practitioner, we have something for everyone.

What We Offer

Robert teaching mindfulness at Pink Buddies

Mindfulness Courses

5-week mindfulness-based resilience courses. In-person or online options available. Learn practical techniques to reduce stress and build mental resilience.

Learn About Our Courses