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Welcome to Bromley Mindfulness
At Bromley Mindfulness, we believe that meditation is the key to a healthy and happy life.
Our mission is to help people integrate meditation into their daily lives by providing the tools and resources they need to get started.
Whether you are new to meditation or an experienced practitioner, we have something for everyone.
What We Offer
Mindfulness Courses
5-week mindfulness-based resilience courses. In-person or online options available. Learn practical techniques to reduce stress and build mental resilience.
Learn About Our Courses
Day Retreats
Immersive day retreats in the beautiful Kent countryside. A chance to deepen your practice in a peaceful, supportive environment.
Learn About Our Retreats
Weekly Classes
Drop-in meditation classes every Saturday morning at Bromley Common. Perfect for beginners and experienced practitioners alike.
Learn About Our ClassesUpcoming Events & Classes
April Mindfulness Meditation Day Retreat
We will return to this beautiful, peaceful retreat venue, 50 minutes from Bromley South, for another day of stillness, calmness, peaceful meditation, and nature connection.
View Details5-Week Mindfulness-Based Resilience Course
5-Week Mindfulness Course with Robert Mitchell. In-person at Bromley Common and online on Zoom.
View Details4-Week Sleep, Rest & Energy Online Course
4-Week Mindfulness Sleep Course with Robert Mitchell. Online on Zoom. £47.
View DetailsReady to Begin Your Journey?
Join the thousands of people who have transformed their lives through mindfulness practice.
Get Started Today