At Bromley Mindfulness, we believe that meditation is the key to a healthy and happy life.
Our mission is to help people integrate meditation into their daily lives by providing them with the tools and resources they need to get started.
Whether you are new to meditation or an experienced practitioner, we have something for everyone.
The guided meditations, online courses, retreats, and our engaged and supportive community make it easy and enjoyable to a regular meditation practice and experience its benefits.
❄️ January 5-Week Mindfulness Course
• Dates: Jan 14, 21, 28 & Feb 4, 11
• Time: 7:00 PM - 9:00 PM
• Location: In Bromley and Online on Zoom
🌿 January Day Retreat
• Date: Sunday, January 19
• Time: 10:15 AM - 4:15 PM
• Location: West Malling, Kent
• Saturday, 7th December: ❌ No class.
• Saturday, 14th December: ✅ Class will proceed as scheduled.
• Saturday, 21st December: ✅ Class will proceed as scheduled. This will be the last in-person meditation class of 2024.
• Saturday, 11th January: 🗓️ First in-person class of 2025.
Thousands of students have completed our Online and In-Person Mindfulness-Based Resilience Courses since 2016.
Drop into our guided meditation classes in Bromley on Saturday mornings at 10 am.
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