Mindfulness Courses
Courses start on most months - Feel happier, more focused and less stressed in just 6 weeks
September Mindfulness and Meditation Retreat in Aylesford, Kent
Our successful 6-week Mindfulness-Based Resilience course runs over a single weekend at a beautiful venue in Kent.
Dealing with Difficult People One-Day Workshop
Join us on Sunday, August 11 and learn practical strategies on how to deal with difficult people with Mindfulness and Compassion
Tuesday Lunchtimes Mindfulness Meditation Drop-in Class
1:15pm - Chantry Studios, 20 Chantry Lane, Bromley Common. No need to book.
Summer Schedule for all the Meditation Classes
Check here to find amendments to the regular schedules over July, August and September.
Beckenham Place Park Mindfulness Meditation Drop-in Classes
10 am at The Mansion on Saturdays and 11 am on Thursdays. Free parking, Pay on the day. No need to book
