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See below for details.
Robert Mitchell delivers the training.
Robert has taught Mindfulness and Meditation in over 2,000 classes online and In-Person since 2013.
Robert has has run Mindfulness and Resilience training for frontline staff in the NHS since 2014.
Read reviews from our students (all posted on social media) and the local and international organisations that we work with such as the NHS.
Since 2014, nearly 1,000 students of Mindfulness have completed our 6-Week Mindfulness Courses.
Online and In-Person
We run Regular Day Retreats. Our next Shoreham Reconnection Retreat will be in April.
Visit the Day Retreat Page for Details.