Courses start on most months - Feel happier, more focused and less stressed in just 6 weeks
Our successful 6-week Mindfulness-Based Resilience course runs over a single weekend at a beautiful venue in Kent.
Join us on Sunday, August 11 and learn practical strategies on how to deal with difficult people with Mindfulness and Compassion
1:15pm - Chantry Studios, 20 Chantry Lane, Bromley Common. No need to book.
Check here to find amendments to the regular schedules over July, August and September.
10 am at The Mansion on Saturdays and 11 am on Thursdays. Free parking, Pay on the day. No need to book