Courses start on most months - Replace Worry, Anxiety and Stress with Focus, Calmness and Relaxation in 6 weeks
10 am on Saturdays and 11 am on Thursdays. Free parking, Pay on the day. No need to book.
2020 Meditation is a new online meditation training project, created by Robert, that will run throughout 2020 and beyond.
1:15pm - Chantry Studios, 20 Chantry Lane, Bromley Common. No need to book.
My Mindfulness and Meditation coaching is designed to help you to build a sustainable practice.
On Sunday, October 27th we will be doing a circular walk from Westerham to Chartwell and back