Meditation Day Retreat in Kent
An immersive day of mindfulness and meditation in the beautiful Kent countryside.
The next retreat is expected in late September or October 2026. Join the newsletter below to hear the date first.
Retreat Details
Date
To be announced
The next retreat is expected in late September or October 2026. Join the newsletter below and we'll email you as soon as the date is confirmed.
Location
Kent countryside
Venue announced with the date
Schedule
10:15 am – 4:00 pm
10:15 am: Arrival
10:25 am: The Frictionless Way of Connection
11:15 am: Break
11:30 am: The Frictionless Way of Meditation
12:30 pm: Lunch
1:30 pm: Walking Meditation and Mindful Walk
3:00 pm: Tea
3:15 pm: Loving Awareness and Connection
4:00 pm: Finish
What's Included
- Guided meditation sessions throughout the day
- Nature connection and mindful walking
- Teachings on mindfulness and resilience
- Time for reflection and journaling
- Small group setting for personal attention
- Refreshments and light lunch
Pricing
Includes refreshments and light lunch.
Getting There
West Malling is easily accessible from Bromley South by direct train — around 50 minutes door to door, including a short countryside walk on pavements all the way.
By car it's also about 50 minutes, with plenty of parking.
What to Expect on the Day
We host retreats at beautiful, peaceful locations across Kent and the South East.
Why Attend a Meditation Day Retreat?
A day retreat offers an opportunity to deepen your practice away from the distractions of daily life. Immerse yourself in mindfulness in a beautiful, peaceful setting.
Deepen Practice
Extended practice time allows you to go deeper than in a regular class.
Digital Detox
Step away from screens and reconnect with yourself and nature.
Supportive Community
Share the experience with like-minded people on the same journey.
Upcoming Meditation Day Retreats
Be First to Know
The next day retreat will be in late September or October 2026. Join the newsletter and we'll let you know the moment the date is confirmed.
Join the Newsletter →Want to Be Notified About the Next Retreat?
The next retreat will be in late September or October 2026, and places are always limited. Join our newsletter and we'll email you the moment the date opens for booking.