Meditation Day Retreat in Kent
An immersive day of mindfulness and meditation in a wonderful venue in the beautiful Kent countryside.
Sunday 4 October 2026, 10:20 am to 4:00 pm, in West Malling, Kent. Booking is now open.
Retreat Details
Date
Sunday 4 October 2026
10:20 am to 4:00 pm
Location
West Malling, Kent
Schedule
10:20 am to 4:00 pm
10:20 am: Arrival
10:30 am: The Frictionless Way of Connection
11:20 am: Break
11:35 am: The Frictionless Way of Meditation
12:30 pm: Lunch
1:30 pm: Walking Meditation and Mindful Walk
3:00 pm: Tea
3:15 pm: Loving Awareness and Connection
4:00 pm: Finish
What's Included
- Guided meditation sessions throughout the day
- Nature connection and mindful walking
- Teachings on mindfulness and resilience
- Time for reflection and journaling
- Small group setting for personal attention
- Refreshments and light lunch
- One free month on The Meditation Course
Pricing
Includes refreshments and light lunch.
Getting There
By car it's about 50 minutes, with plenty of parking.
By train:
On Sunday 4 October: the 09:12 arrives at 10:02.
The venue is a ten-minute walk from West Malling station.
For the return journey, the 16:27 service arrives at Bromley South at 17:21.
Bromley to Borough Green & Wrotham is by train and the leg to West Malling is by bus.
What to Expect on the Day
We host retreats at beautiful, peaceful locations across Kent and the South East.
Why Attend a Meditation Day Retreat?
A day retreat offers an opportunity to deepen your practice away from the distractions of daily life. Immerse yourself in mindfulness in a beautiful, peaceful setting.
Deepen Practice
Extended practice time allows you to go deeper than in a regular class.
Digital Detox
Step away from screens and reconnect with yourself and nature.
Supportive Community
Share the experience with like-minded people on the same journey.
Upcoming Meditation Day Retreats
Sunday 4 October 2026
10:20 am to 4:00 pm, West Malling, Kent
Autumn Mindfulness, Meditation and Nature Connection Day Retreat. £87 full price, £55 for Deepening Course members.
Book Your Place →Join Us on Sunday 4 October
A full day of meditation, nature connection and mindful walking in West Malling, Kent. Places are limited, so book early.