Meditation Day Retreat in Kent
An immersive day of mindfulness and meditation in the beautiful Kent countryside.
Join us on Sunday 19 July 2026 in West Malling, Kent.
Retreat Details
Date
Sunday 19 July 2026
Places are limited — early booking recommended.
Location
West Malling, Kent
Beautiful countryside setting
Schedule
10:15 am – 4:00 pm
10:15 am: Arrival
10:25 am: The Frictionless Way of Connection
11:15 am: Break
11:30 am: The Frictionless Way of Meditation
12:30 pm: Lunch
1:30 pm: Walking Meditation and Mindful Walk
3:00 pm: Tea
3:15 pm: Loving Awareness and Connection
4:00 pm: Finish
What's Included
- Guided meditation sessions throughout the day
- Nature connection and mindful walking
- Teachings on mindfulness and resilience
- Time for reflection and journaling
- Small group setting for personal attention
- Refreshments and light lunch
Pricing
Includes refreshments and light lunch.
Getting There
West Malling is easily accessible from Bromley South by direct train — around 50 minutes door to door, including a short countryside walk on pavements all the way.
By car it's also about 50 minutes, with plenty of parking.
What to Expect on the Day
We host retreats at beautiful, peaceful locations across Kent and the South East.
Beautiful Location
Calming Meditation
Forest Bathing
Why Attend a Meditation Day Retreat?
A day retreat offers an opportunity to deepen your practice away from the distractions of daily life. Immerse yourself in mindfulness in a beautiful, peaceful setting.
Deepen Practice
Extended practice time allows you to go deeper than in a regular class.
Digital Detox
Step away from screens and reconnect with yourself and nature.
Supportive Community
Share the experience with like-minded people on the same journey.
Upcoming Meditation Day Retreats
Be First to Know
More day retreats are being scheduled for later in 2026. Pop your email in and we'll let you know the moment a date is confirmed.
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