Day Retreat
An immersive day of mindfulness and meditation in the beautiful Kent countryside.
Sunday, April 19, 2026
Retreat Details
For Bromley Mindfulness students only — this retreat is a special gathering for past and present students. A public event is coming this summer — stay connected for details.
Date
Sunday, April 19, 2026
Location
West Malling, Kent
Beautiful countryside setting
Schedule
10:00am — Arrival & settling in
Module 1: Morning meditation & teachings
Module 2: Mindful walking & nature connection
Lunch (included)
Module 3: Afternoon practice & forest bathing
Module 4: Closing meditation & reflection
Pricing
Includes refreshments and light lunch.
Getting There
West Malling is easily accessible from Bromley by train. Direct trains run from Bromley South — full travel details provided upon booking.
What's Included
- Guided meditation sessions throughout the day
- Nature connection and mindful walking
- Teachings on mindfulness and resilience
- Time for reflection and journaling
- Small group setting for personal attention
- Refreshments and light lunch
What to Expect on the Day
We host retreats at beautiful, peaceful locations across Kent and the South East.
Beautiful Location
Calming Meditation
Forest Bathing
Why Attend a Day Retreat?
A day retreat offers an opportunity to deepen your practice away from the distractions of daily life. Immerse yourself in mindfulness in a beautiful, peaceful setting.
Deepen Practice
Extended practice time allows you to go deeper than in a regular class.
Digital Detox
Step away from screens and reconnect with yourself and nature.
Supportive Community
Share the experience with like-minded people on the same journey.
Upcoming Retreats
April Mindfulness Meditation Day Retreat
We will return to this beautiful, peaceful retreat venue, 50 minutes from Bromley South, for another day of stillness, calmness, peaceful meditation, and nature connection. Designe...
View DetailsSecure Your Place
Places are limited to ensure a personal experience. Book early to avoid disappointment.