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Sunday 27 July - The Mansion in Beckenham Place Park
We are returning to The Mansion in Beckenham Place Park for the first time since the pandemic, and we are really looking forward to it. We have booked the spectacular Drawing Room for the day.
Sunday 28 September - West Malling, Kent
Discover the transformative power of mindfulness. Join us on this special day and find your inner peace.—less than an hour from Bromley by train or car.
The Mansion in Beckenham Place Park
Immerse yourself in a day dedicated to learning and practising mindfulness meditation. Whether you are new to meditation or looking to stren...
The Mansion in Beckenham Place Park
West Malling, Kent
We will return to this beautiful, peaceful retreat venue, 50 minutes from Bromley South, for another day of stillness, calmness, peaceful me...
West Malling, Kent
Robert will be the teacher at all of the 2025 retreats.
Since 2013, Robert has taught Mindfulness, Meditation, and Resilience in approximately 5,000 online and in-person classes, workshops, and retreats in Bromley, London, and Kent.
11.00 am - Arrival
11.05 am - Module 1 - Introduction to Mindfulness Meditation.
11.45 am - Break
Noon - Module 2 - Calmness, Focus and Relaxation.
12:40 - Lunch
1.20 pm Module 3 - Open Awareness and Connection.
2 pm - Tea
2.15 pm Module 4 - Letting Go of Unhelpful Thoughts and Emotions.
3 pm - Finish
10.15 am - Arrival (** Train times Bromley 09:12 -> W Malling 10:02)
10.30 - Module 1 - Introduction to Mindfulness, Meditation, & Resilience.
11.00 am - Break
11.15 - Module 2 - Calmness, Focus and Relaxation.
Noon - Lunch
1.00 pm Module 3 Nature and walking and/or nature meditation (weather permitting).
3 pm Tea
3.30 pm Module 4 - Acceptance and Loving Awareness and Goodbyes
4.00 pm Finish (**the train back to Bromley & London is at 16:25)
*Note that the schedule may change within the day, but the start and finish times are fixed.
**Train times are accurate as of June 20. Please check with the train operators for the most up-to-date information.
Step out of your daily grind and into our beautiful training space to experience a serene and inspiring escape from your busy life.
The workshop takes place in Beckenham Place Mansion, a Grade II-listed building dating back to the 1700s. From the training room, you can see 237 acres of gardens and parkland.
What you'll get:
The mansion and park are a calm environment that helps you concentrate on learning meditation techniques. By the end of the day, most people feel more relaxed and have new tools for managing stress.
Getting here is easy:
Included in your booking:
Check out the images of previous retreats at the bottom of the page 👇
All Our Retreats are A Day For Connection.
The Retreats are held in a comfortable room with an adjoining dedicated dining area overlooking the garden, where lunch is served. We also have access to quiet rooms and beautiful, calming spaces.
You'll be able to clear your mind and focus solely on your well-being.
Any walking meditation and mindful walk takes place in the country park adjacent to the venue..
Throughout the day, we'll guide you through mindfulness and meditation exercises designed to help you find focus, calmness and relaxation.
Join us for an unforgettable day of Nature Connection, Meditation, Mindfulness, Calmness, and Relaxation.
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