Marie Penrose of Penrose Meditation and Robert Mitchell of Bromley Mindfulness are experienced meditation teachers who will guide you throughout this retreat.
Marie and Robert share a common focus on experiencing nature in the present moment through transformational meditation.
Their combined expertise will help you cultivate a deeper connection with nature and explore the healing power it holds. Join us on this retreat as we embark on a journey of self-discovery, mindfulness, and appreciation for the beauty surrounding us.
A day of connection and reconnection with your mind, body, nature, and each other.
I am pleased to announce that Marie Penrose of Penrose Meditation will again be joining us at this retreat.
Marie has now run meditations at two of our retreats which we all love and appreciate and I am massively looking forward to her guiding us in August.
You can learn more about Marie and her work here: https://www.penrosemeditation.co.uk/about
Take this opportunity to connect with nature, with yourself, with your mind, and with our lovely group of retreatants. Our Day Retreat is perfect for you if you want to relax and reconnect.
A Day For Connection.
The Retreat will be held in a comfortable meeting room in Tatsfield Village. You'll have plenty of opportunities to meet and connect with like-minded individuals on their journey of self-discovery.
You'll also be able to clear your mind and focus solely on your well-being.
The area has an amazing network of country paths and natural trails that we can explore.
Throughout the day, we'll guide you through mindfulness and meditation exercises designed to help you find focus, calmness and relaxation.
Join us for an unforgettable day of Nature Connection, Meditation, MIndfulness, Calmness, and Relaxation.
10.00 am - Arrival
Meditation and Connection to Nature
11.00 am - Break
11.15 - Meditation and more Connection
12.00 pm Lunch
1.00 pm Nature walk, walking meditation, mindful walking and forest bathing.
3 pm Tea
3.30 pm Q&A, sharing and Satsang with Marie and Robert, Closing meditations and goodbyes
About 4 pm Finish
*Note that there may be changes to the schedule within the day, but the start and finish times are fixed.
Situated in the North Downs right next to the North Downs Way. The nearest large towns are Biggin Hill and Westerham.
Bring comfortable clothes for indoors, outdoor clothes and shoes to protect you from any rain or drizzle that can get a little muddy. Maybe a small towel to dry off. Lunch and refreshments are included, so there is no need to bring a packed lunch.
This retreat will include a lot of walking, there are stiles on the routes including possibly steep inclines and of course we can't be sure it will not be muddy.
The venue is a 30-minute journey from Bromley by car. There is plenty of parking on site and if by any chance there is an event there is parking on nearby streets.
The venue can be reached on the 464 bus from Biggin Hil Black Horse.
Please contact Robert by clicking the link below. I shall send you the enrolment forms and information.