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Bromley Mindfulness

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Home
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Mindfulness Courses
The Deepening Course
Meditation Classes
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Calendar
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Workshops

Bromley Mindfulness

Bromley MindfulnessBromley MindfulnessBromley Mindfulness
Home
About
Reviews
Mindfulness Courses
The Deepening Course
Meditation Classes
Workplace Training
Day Retreat
Day Workshops
Calendar
Contact
Workshops
More
  • Home
  • About
  • Reviews
  • Mindfulness Courses
  • The Deepening Course
  • Meditation Classes
  • Workplace Training
  • Day Retreat
  • Day Workshops
  • Calendar
  • Contact
  • Workshops
  • Home
  • About
  • Reviews
  • Mindfulness Courses
  • The Deepening Course
  • Meditation Classes
  • Workplace Training
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  • Day Workshops
  • Calendar
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  • Workshops
Learn to break the cycle of Anxiety, Stress and Worry

Meditation Classes

Reconnect at our regular drop-in guided meditation classes.


Open to everyone, whatever your level of experience. 


About the Meditation Classes

What to Expect and How to Attend


We are a friendly, mixed ability group. There is a social element to all our classes and we always go for a cuppa before or after the sessions.


There is no need to book. You can just turn up on the day.


Beginners or experienced meditators are all welcome.


The meditation skills I teach are:

  • Non-religious, we don’t use the session as an opportunity to try to convert you
  • Fully Explained and Expertly Taught practical skills
  • Suitable for beginners or experienced meditators
  • The class consists of mindfulness meditation, techniques, training and an explanation of what they are, how they work and how you can use them.


Each session is designed to assist you in your personal journey.

Meditation Classes Information

About The Meditation Classes

We have returned to the regular meditation classes in Bromley in Beckenham.


There is no need to book. You can just turn up.


The cost is £10 for single sessions (pay on the day) though you can buy sets of passes which reduce the cost to £8.

Up to the Minute Information

To hear any last minute changes or information on the meditation classes, join our WhatsApp group.

Join the WhatsApp Group

Meditation Classes

Thursday Evenings in Bromley

When I first began teaching in 2014, I ran a Thursday evening class, and we have now come full circle.

We are now at Bromley Common Methodist Church, Bloomfield Rd, BR2 9RZ at 7 pm every Thursday Evening.

Beginners and experienced meditators are all welcome.

The format is a 15-minute talk followed by meditations on a subject relevant to mindfulness, meditation and resilience.

  • No need to book
  • The parking restrictions only apply during the daytime, so you can park on Bloomfield Road.
  • Pay on arrival (£10)


Saturday Mornings in Bromley

The Saturday morning mindfulness meditation class has run in a variety of venues since 2017.

We are now at Bromley Common Methodist Church, Bloomfield Rd, BR2 9RZ at 10 am each Saturday.

Beginners and experienced meditators are all welcome.

The format is a 15 minute talk followed by meditations on a subject relevant to mindfulness, meditation and resilience.

  • No need to book
  • Free parking nearby at the Hook Farm Road Car Park.
  • Pay on arrival (£10)


Tuesday Lunchtimes in Bromley (New Time And Venue)

Our Bromley Common mindfulness meditation class has run since 2014 and meets at 1.30 pm each Tuesday. We are now at Bromley Common Methodist Church, Bloomfield Rd, BR2 9RZ.

  • No need to book.
  • Pay on the day - £10.
  • Free parking at the venue

Bring cushions and/or a yoga mat as the venue is a yoga studio.

Sunday Evenings

Sunday Evening Meditation Classes are currently online and run as part of The Meditation Course.

Thursdays

Thursday evening meditation is online and is run as part of The Meditation Course

Get Notified of Classes, Courses and Training

Join our WhatsApp Group

Click here to join our WhatsApp group for up to the minute updates on the in-person training.

WhatsApp Group

Subscribe to our Mailing List

Sign up for our newsletter by clicking the Subscribe button below.

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Or drop me a line if you have any questions

Contact Robert

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