Our regular, local, guided meditation classes are back from May 18.
Open to everyone, whatever your level of experience.
We are a friendly, mixed ability group. There is a social element and we often go for a cuppa before or after each session.
Currently, because of the current restrictions, bookings are managed through Eventbrite.
Beginners or experienced meditators are all welcome.
The meditation skills we teach are:
Each session is designed to assist you in your personal journey.
This class has been running since 2014 at Chantry Studios in Bromley Common.
1.15 pm every Tuesday
11 am every Thursday morning at The Mansion in Beckenham Place Park
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7 pm every Sunday evening at The Mansion in Beckenham Place Park.