Invest in Yourself: Find Balance by Learning to Grow These Three Pillars of Personal Wellbeing.
The date is approaching fast, and we have limited spaces. Donāt miss out!
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Join us on Sunday, October 20, from 10:30 am to 3:30 pm for a day dedicated to enhancing your health, increasing your wealth, and boosting your overall wellness. This unique event at Bromley Sports Club brings together leading experts and practitioners in fields ranging from yoga to wealth management.
*NOTE THAT WORKSHOPS AND TIMINGS ARE SUBJECT TO CHANGE, BUT WE WILL DO OUR BEST TO CHANGE LIKE FOR LIKE. YOU CAN ALSO GET A FULL REFUND ON REQUEST UP TO 24 HOURS BEFORE THE EVENT
See below for all the details on arrival and registration. Note that we do not have a facility to take payment on the day. There is also a limit on numbers, so, at some point, we will close bookings and start a waiting list.
Join our expert-led workshops, each carefully designed to introduce you to valuable skills and techniques to create a healthier, wealthier, and more tranquil you. Whether you want to revitalize your body, enrich your mind, or stabilize your finances, our expert lineup has something for everyone. Dive into interactive sessions to find your balance and harmony. Learn the latest in wellbeing and health, or listen to our wealth management expert explain how you can secure your economic future in this fast changing world.
Spend the day in a calm and supportive gathering of like-minded people focused on their personal development and wellbeing.
While the talks, demos, and workshops are taking place, our practitioners will be available to speak to and answer questions.
Please don't arrive before 10.15!
See below for all the details on arrival and registration. Note that we do not have a facility to take payment on the day. There is also a limit on numbers, so, at some point, we will close bookings and start a waiting list.
Before booking, please review the Location, Arrival, and Registration section above to ensure a smooth and enjoyable day.
No one can guarantee health, wealth, and happiness, but you can create the conditions for these three critical elements of success to thrive in your life.
Matt's combination of experience, training, skills, and expertise in health, wealth, and wellness fits neatly into our day.
https://www.mcdh.co.uk/about-5
By teaching about 5,000 classes since 2013, Robert has spent over a decade helping our community connect to their inner strengths and build Resilience through Mindfulness and Meditation.
https://bromleymindfulness.org.uk/about
Marie has taught meditation since 2020 and has practised daily since 2017.
Marie runs group classes in Beckenham and 1-2-1 mentoring and meditation, both online and in person.
Marie is the mother of two young girls and has an intimate first-hand understanding of how life's demands can take their toll.
https://www.penrosemeditation.co.uk/about
š£Clinical Reflexologist
š«Enhance overall well-being
š£AOR & CThA member
š£NHS listed
š§āš»Message for an appointment.
š Mobile
I am a Stott certified Pilates Matwork and Reformer instructor with over nine years of experience teaching groups and one-to-one ones. My clients range from fit and well to rehab post-surgery/injury and degenerative diseases like Parkinsonās. I created an online subscription business which includes live Zoom classes each week in 2020 to
I am a Stott certified Pilates Matwork and Reformer instructor with over nine years of experience teaching groups and one-to-one ones. My clients range from fit and well to rehab post-surgery/injury and degenerative diseases like Parkinsonās. I created an online subscription business which includes live Zoom classes each week in 2020 to accommodate everyone during the COVID restrictions, and I continue to help both existing and new clients achieve their fitness goals. I am passionate about helping people with their physical and mental wellbeing, and I believe that Pilates is a powerful tool for improving both by offering tailored classes that benefit individuals at any fitness level.
Katie from Yogabees in Orpington will be taking the yoga classes.
She offers yoga for adults and kids:
https://www.yogabeeskent.co.uk/about-yoga-bees
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