I teach a variety of workshops on relevant topics. To keep up to date with the latest workshops, courses, classes and retreats, subscribe for free to our newsletter by clicking the button below.
I am currently gauging interest for the dates for the next Loving Awareness Day Workshop. The dates being considered are weekends in late November and early December.
Please click the button below to be added to the information list.
On Saturday, the 21st of October, join us for a transformative Loving Awareness workshop. This one-day event will teach you to integrate various practices and skills into a cohesive, life-enhancing approach. You'll come away with tools that can make you calmer, lighter, and happier.
Loving Awareness isn't just a workshop but an integrated approach combining multiple practices. These include acceptance, gratitude, appreciation, compassion, self-compassion, and forgiveness.
During the day, we will focus on processing and releasing the emotional baggage, and self-limiting beliefs that we all carry. This is an essential step to moving on in life.
This workshop teaches skills and techniques you can apply immediately to feel lighter, calmer, and happier. If you've been feeling weighed down by life's burdens or just want to improve your mental well-being, this workshop is for you.
You'll learn how to better connect with yourself and others with tools that are both ancient and trusted. By the end of the day, you or any attendee should feel empowered and better equipped to take important steps toward a future of emotional freedom.
Just click on the link in this post, and I will guide you through the enrolment process, ensuring you're all set for this transformative experience.
If you haven't already done so, I suggest you check out my reviews. You can visit the reviews page on this site or check us out on Google or Facebook to see the reviews posted by many happy students over the last ten years.
Each Workshop is a day of focus on coping with the rough edges of our modern lives.
The goal for the day is for you to come away with a practical strategy that you can apply using the tools and skills taught in the workshop.
Morning
11:15 - Arrival
11:30 - Session 1. - Introduction to Loving Awareness Concepts
12:15 - Tea and biscuits
12:30 - Session 2. - Tools for Emotional Processing and Release
13:30 - Lunch for Vegetarians and Carnivores
Afternoon
14:30 - Session 3. - Mindfulness and Compassion Practices
15:15 - Coffee and Cake
15:30 - Session 4. Integrating The Practices into Daily Life
16:15 - Recap and Next Steps for Training
16:30 - Goodbyes
Use the Email Booking Request below.
This works better as I can respond directly to you by email with the information and your email system will not probably not send my reply to junk mail.
You can also phone me or send me a WhatsApp Message.
See below for contact options.
We normally reply within one working day.
Copyright © 2023 Bromley Mindfulness - All Rights Reserved.