At Bromley Mindfulness, we believe that meditation is the key to a healthy and happy life.
Our mission is to help people integrate meditation into their daily lives by providing the tools and resources they need to get started.
Whether you are new to meditation or an experienced practitioner, we have something for everyone.
The guided meditations, online courses, retreats, and our engaged and supportive community make it easy and enjoyable to build a regular meditation practice and experience its benefits.
☀️ Summer Mindfulness for Busy People Day Workshop
Weekly Drop-in Meditation Classes
🍁 Early Autumn Mindfulness Day Retreat
🍁 September Mindfulness Course
We are currently awaiting a final confirmation from the venue.
Subscribe to our weekly newsletter to be notified of the latest info for all our training, or:
Visit the Mindfulness Courses Page to learn more about the course -->
Struggling with sleep or feeling constantly tired?
Our upcoming 4-week online course will teach you simple practices to improve your sleep, rest more deeply, and feel more energised.
📩 Click here to register your interest -->
Thousands of students have completed our Online and In-Person Mindfulness-Based Resilience Courses since 2016.
Drop into our guided meditation classes in Bromley on Saturday mornings at 10 am.
Click below for our weekly newsletter and email updates.