We run courses, classes, workshops, retreats and personalised training for individuals and organisations that teach Mindfulness, Meditation and Resilience.
With our help, you can learn to focus, stay calm and find relaxation and peace of mind.
π Join us on Sunday, November 10th, in West Malling, Kent, for a transformative day retreat in the beautiful Kent countryside.
- π§ββοΈ Calm and focus your mind through meditation sessions
- π Immerse yourself in nature's beauty with mindful walks and forest bathing
- π€ Reconnect with our community of retreatants
- π Find inner peace and tranquillity away from daily distractions
ποΈ Set on the grounds of historic Malling Abbey (45 minutes from Bromley), our modern retreat centre provides the perfect environment to relax and recharge.
The day includes lunch, refreshments, access to the expansive grounds and a walk through the autumn.
π Give yourself the gift of a calm and healing day dedicated to meditation, nature connection, and self-discovery. Limited spots are available, so enrol now to secure your place π.
Thousandds of students have completed our Mindfulness Courses since 2016. Online and In-Person. Click below for details.
Drop into our guided meditation classes in Bromley Common on Saturday mornings at 10 am.
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