Courses start on most months - Feel happier, more focused and less stressed in just 6 weeks
Weekend Retreat at Aylesford Priory in Kent Fri 7th September to Sunday 9th September 2018.
A condensed and intensive introduction to Mindfulness and Resilience for busy people
1:15pm - Chantry Studios, 20 Chantry Lane, Bromley Common. No need to book.
11am at The Mansion in Beckenham Place Park. No need to book
1pm at The Mansion in Beckenham Place Park. No need to book
I write articles on random subjects at random schedule, so just drop in or pick up our newsfeed in the top right hand side of the homepage.
There is a selection of basic meditations and some talks. Soundcloud is free when you are connected to WiFi.
We are adding content to YouTube and also have a number of playlists that cover mindfulness and associated topics.