Courses start on most months - Feel happier, more focused and less stressed in just 6 weeks
Every Thursday evening at 8 pm in Orpington Village Halls near Tescos
A one-day intensive Mindfulness-Based Resilience Retreat
1:15pm - Chantry Studios, 20 Chantry Lane, Bromley Common. No need to book.
10 am at The Mansion in Beckenham Place Park. No need to book
1pm at The Mansion in Beckenham Place Park. No need to book
Listen to the basic meditations for free on SoundCloud
Watch the Bromley Mindfulness YouTube Channel
Listen to Robert's new regular podcast series. You can download the free podcasts to meditate anywhere.