The Power of Now

The Power of Now is the book by by Eckhart Tolle that made a great difference to me for my meditation practice.

When I first read it in 2009, I experienced a paradigm shift as I realised two simple previously overlooked concepts:

  • For each of us, our present moment is all there is
  • I am not my thoughts

The book also contains guidance on mindfulness meditation and a number of concepts that result from these core concepts.

These simple realisations sent me on a journey of self-inquiry that has subsequently transformed my experience and my life.

Not everyone is ready for the concepts contained within The Power of Now but either way it is a classic and well worth the read.

CC BY-NC-SA 4.0
The Power of Now by Bromley Mindfulness is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

Leave a Reply

Your email address will not be published. Required fields are marked *


one × 7 =

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>