I am someone who struggles to meditate and I’m not able to attend as often as I would like, but I have found Robert’s classes and course really helpful. I find when I attend that I am much calmer as it seems to help meditating in a group, as there is a lovely relaxed energy. I also use ‘gratitude ‘ every day, which has made me feel much more, how can I put it, grateful for what I have in life. Thank you Robert also for being very helpful and supportive after class.
Bromley Mindfulness Student