Gyalwa Dokhampa – The Restless Mind

Gyalwa Dokhampa – The Restless Mind

This is *such* a good talk. An unmissable hour on youtube.

A secular view from an eminent buddhist monk about his brilliant book: ‘The Restless Mind’ which I heartily recommend for anyone studying mindful meditation. The book has some great meditations too which are clearly and simply explained.

Gyalwa Dokhampa – The Restless Mind by Bromley Mindfulness is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

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