Here is a quick news update with links to click on for those of you that want to know more.
In January, we are running courses at the following times/days:
- Tuesday evenings
- Wednesday daytimes
- Wednesday evenings
Details are here: http://bromleymindfulness.org.uk/mindfulness-courses/
To see our Earlybird discounts visit our mindfulness courses page:http://bromleymindfulness.org.uk/mindfulness-courses/
Everyone is welcome and ‘Everyone’ means you too!
We have just passed the 300 members mark for our Bromley Mindfulness meetup.com group which is how I communicate our drop-ins and social events.
There is also a Beckenham Mindfulness meetup.com group which I run in tandem which has 160 members so that makes 460 mindfulness folk in and around the Bromley area!
We are meeting this Sunday, November 22nd at 2pm for a social. Details are here:
Bromley Mindfulness meetup.com group:
Beckenham Mindfulness meetup.com group:
Free online guided mindfulness meditations
I have added some free basic mindfulness meditations you can download to Soundcloud here:
Hope to see you at one of our courses or events!
Courses and discounts, our winter social, mindful weekends and free online guided mindfulness meditations by Bromley Mindfulness is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.